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29: From Solo to #squadgoals: The power of connection, collaboration, and community for online business owners
The secret to a sustainable online business is being a part of a community for online business owners who can support you in your journey. Get yourself a group of 'biz besties' who get it because they know what it's like to ride the highs and lows of...
10: 10 Things You Absolutely Need to Know About Your Ideal Client!
Become besties with your ICA and watch what happens! Your marketing becomes a lot easier and sales happen a lot faster!
09: 11 Mistakes I made when I started my health coaching business (and what I should have done instead!)
When I was first starting out I made alllllll the mistakes! I was literally starting from scratch in the online business world and I didn't have a sales or marketing background (I was a corporate software engineer, hello!). There was a lot of trial and...
08: Using a 12 Week Plans to Set and Reach Your Goals!
Too many of us have been taught to focus on yearly goals but there’s a strategy that’s SO MUCH more effective… and when I put it into practice I ended up increasing my income by 5x! (Yes, you read that right!!) The 12 Week Year is a system created by Brian Moran that outlines exactly how to set and achieve your goals in just 12 weeks. In this episode I share how I used it to explode my business, how my accountability partner got similar results, and how to get started using it in your own business!
07: The 2-Phase Program Model for Consistent Cash Flow
In this episode I’m chatting with Benny Gallo, a women’s health coach, to talk about how she works with clients one on one to help them change the way they look at food and how she’s able to provide month-to-month support after her initial coaching program ends, providing her with predictable monthly revenue.
06: Boost Your Business WIth a Podcast – Part 2
In this episode I’m diving into the process of starting a podcast with Kristin Quiroz Bayona, podcast expert, and creator of The Podcast Accelerator, a step-by-step course designed to fast track your podcast launch in just 30 days!
05: Boost Your Business WIth a Podcast – Part 1
In this episode, I chat with Raphie Wagner, a podcast coach and expert, about how creating a podcast to attract and connect with your community can be a great marketing strategy for any online business.





