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Energy Boosting Strategy Session?
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1%
1/4
How would you describe your current energy levels?

Moderate, but inconsistent
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Low and sluggish
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High and consistent
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2/4
How open are you to trying new energy-boosting techniques?

Somewhat open
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Not open at all
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Very open
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3/4
Do you currently have a routine for physical exercise or mindfulness practices?

No routine at all
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Inconsistent routine
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Consistent routine
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4/4
How well do you manage stress in your daily life?

Poorly
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Fairly well
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Very well
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